Main Gym

All your basic needs

  • Cardio

    Rise Gym features over 30 cardio machines, including 7 stair masters for low-impact leg workouts and 12 treadmills for all fitness levels. This variety helps members find the best equipment for their fitness goals.

  • Cable machines

    At Rise Gym, we offer cable machines organized by muscle group to enhance your workout. Our equipment targets chest, back, shoulders, arms, legs, and core, allowing effective muscle targeting. With adjustable settings and varying resistance levels, both beginners and advanced athletes can customize their workouts.

  • Free Weights

    Rise Gym features a well-equipped free weights section for all fitness levels, offering various dumbbell sizes and sturdy squat racks. This setup supports tailored workouts and ensures safety for heavy lifting, catering to powerlifting enthusiasts and those doing basic squats, enhancing training for strength and stability.